Healld
Mood, sleep, stress and assessments roll up into one score from 0 to 100 that you can move.
- Status
- Live
- Category
- Mental wellness
- Platforms
- Android
Everything logged rolls into one score.
Support for mental health is often expensive, time-consuming or not grounded in evidence. Healld turns exercises inspired by cognitive behavioural and dialectical behaviour therapy into short daily routines of two to five minutes, arranged around one number: the Healld Score.
The score combines mood, sleep, stress and assessment inputs into a value from 0 to 100, in three tiers: Healthy, Unstable and Crisis. Around it sit healing journeys, guided breathwork, journaling and assessments inspired by PHQ-9 and GAD-7.
Healld is a self-help wellness tool, not a medical device, and it does not diagnose or treat. When the score or an assessment indicates a crisis, the app directs the user to emergency contacts and appointment scheduling.
Who it is for.
Anxiety and work stress
Daily mood tracking, assessments and a structured journey for recurring anxious spirals.
Burnout recovery
A burnout assessment and a journey focused on rest and boundaries.
Low confidence
Gratitude journaling and short daily practices.
A hard moment
The crisis tier leads straight to an emergency contact, a lifeline and appointment booking.
What it does.
Shipped capabilities only. Planned work is listed separately, under “On the roadmap.”
The Healld Score
Mood, sleep, stress and assessments combine into one score from 0 to 100, in three tiers: Healthy from 70, Unstable from 30, and Crisis below 30.
Assessments
Check-ins inspired by PHQ-9, GAD-7 and burnout measures, in a step-by-step wizard. They are not diagnostic tools.
Mood check-in
Log one of five states, from Depressed to Overjoyed, with an optional note, and see the trend over the week.
Healing journeys
Ten programmes inspired by cognitive behavioural and dialectical behaviour therapy, such as Stress Detox, Anxiety Relief and Burnout Recovery, completed a day at a time.
Breathwork
Six techniques, including box breathing, 4-7-8 and coherent breathing, with a visual pacer and haptic rhythm. Sessions are saved.
Journal and gratitude journal
Written entries with mood prompts, and three gratitude entries a day.
Crisis safety
A crisis banner leads to one-tap access to the 988 lifeline, your saved emergency contact, calming breathing and appointment scheduling.
Account on your terms
Sign in with Google or email to sync, or use the app as a guest. Data and account deletion is available in Settings.
How it works.
Start
Sign in with Google or email, or continue as a guest.
Set a baseline
Complete the short baseline assessment and mood capture during onboarding.
Follow the score
See your Healld Score and tier, check in on mood, and complete short daily tasks such as breathwork, a journal entry or a journey day.
Get help when it matters
If the score falls into the crisis tier, the app offers an emergency contact, a lifeline and appointment booking.
Screens.
Screens from the app.
Privacy and data.
Wellness data is stored on Supabase so that it syncs across devices. It is encrypted in transit, protected by row-level access rules, and never sold.
- Signing in collects a name, email address and user ID. Guest mode needs no account.
- Mood, journal entries, score inputs and breathwork sessions are stored on Supabase.
- Anonymous analytics and crash logs are sent to Firebase.
- No third-party advertising is shown.
- Data and the account can be deleted in Settings.
Availability and specification.
- Status
- Live
- Availability
- Resources
- Category
- Mental wellness
- Business model
Healld shows no advertising, and all content is currently free. A freemium subscription is planned; core healing and all safety features are intended to remain free.
- Built with
- Kotlin Multiplatform
- Compose Multiplatform
- Koin
- Ktor
- Supabase
- Firebase
Questions about Healld.
Is Healld a replacement for therapy?
Do I need an account?
Where is my data stored, and can I delete it?
Are there ads?
What happens if my score shows a crisis?
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Get Healld.
Mood, sleep, stress and assessments roll up into one score from 0 to 100 that you can move.
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